Wellness Warrior Lifestyle Transformation Guide
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Jess Ainscough is a writer, speaker, health coach and cancer kickin’ Wellness Warrior. When Jess was 22, she was diagnosed with incurable cancer, and was told that her only chance of prolonging her life would be to amputate her left arm. In the midst of all the angst and pain, Jess heard something within her telling her that there was a better way.
She instinctively knew that this wasn’t going to be her fate. After researching anything and everything to do with healing cancer, Jess discovered that our bodies have the amazing ability to self heal – as long as we provide the right environment to do so.Jess left her job at Dolly magazine, moved back to her hometown of the Sunshine Coast, and has dedicated her life to healing her body and carving out a new reality for herself based on the wisdom and empowerment she’s gathered along the way. Here’s what this courageous, dynamic and unstoppable powerhouse has to share with the MMQ community, in how to live your one life to the absolute fullest! What 3 words would you use to describe yourself and why? Kind- Because My main aim every single day is to act with kindness and compassion towards myself and all of the beings on this planet – especially our animal friends. Fun – Because I don’t do anything unless it promises an element of fun and joy. Brave – Because I trust my intuition and do things even though they scare the bejesus out of me Q.
What has been the most challenging thing you have had to overcome in your life so far? A terminal cancer diagnosis when I was 22. What did this challenge actually gift you, in hindsight? Gosh, it’s gifted me so much. Cancer is my guru, my teacher, and the thing that motivates me to live my best life possible. Cancer has gifted me so much power, acceptance, patience, wisdom and a connection to myself that I would not have had otherwise.
What did you have to overcome to move through your greatest challenge? The fear that comes with putting all of my faith into the road less travelled. I walked away from conventional medicine and the debilitating limited options they were offering me, and into a system that provided me hope. But at the same time, the healing methods I chose are still considered “crazy” by much of the world and to be successful I’ve really had to stand firm in my belief in my body’s ability to heal. If you where sharing the wisdom of your personal experience, what 3 things would you share? 1/ Be radically, authentically 100% kind and compassionate towards yourself. Accept and love yourself exactly the way you are.
2/ Eat real, whole, organic foods. 3/ Do what makes you happy. Make boundless joy a daily priority. What are 3 things you would most like to do, create, accomplish over the next 5 years and why? 1/ Have my book become a best seller – Because I want my message to reach as many people as possible. 2/ Grow my global online family via my website – Because I want my message to reach as many people as possible.
3/ Create some kind of TV series/reality show/documentary – Because I want my message to reach as many people as possible. What are the 3 guiding principles that you live? 1/ Be radically kind to yourself 2/ Be brave enough to follow your intuition 3/ Be well Q. What are the 3 things most inspiring things in your life?
1/ My parents Because Their strength and kindness is the metric by which I choose to live my life. 2/ My boyfriend Because He is the most patient, fun, kind and accepting person I know.
3/ Nature Because Of it’s incomparable power and beauty. What would you most like to be remembered for in years to come? Telling my story to the world and having it heal and inspire whoever it needs to. What would be the one thing that you would share with the Maybe McQueen community to inspire getting out there and living life the fullest? I’m going to leave you with one of my favourite quotes.
This is on my vision board and it propels me forward every single day: “Walk with the dreamers, the believers, the courageous, the cheerful, the planners, the doers, the successful people with their heads in the clouds and their feet on the ground. Let their spirit ignite a fire within you, to leave this world better than when you found it.” – Wilfred Peterson As the creator of the popular website, The Wellness Warrior, Jess writes daily articles on courage, kindness, self-respect — as well as practical how-to’s for shopping, cooking, juicing and nourishing your body. She is also the creator of the revolutionary guide to mind-body reinvention, The Wellness Warrior Lifestyle Transformation Guide.
This year, Jess will have her first book published with Hay House called Make Peace With Your Plate: How To End Your Tortured Relationship With Food. Visit The Wellness Warrior at www.thewellnesswarrior.com.au.
Kz Inc Escalade Sportster
If you’ve been hanging out in my orbit for a while then you’d know that Jessica Ainscough (aka the Wellness Warrior) is my go-to-wellness girl. Because of her, my can’t-live-without kitchen appliances now include the juicer (perfect for my morning juices), the blender (perfect for my smoothies and my Wellness Warrior approved sweets) and the spirooli (perfect for salad fun!). She’s the woman in my life who is constantly inspiring me to up the ante on how I take care of myself (especially when it comes to nutrition). And now she’s about to up the ante for you with her latest and grandest Lifestyle Transformation Guide: Embracing the Wellness Revolution and becoming the best version of yourself. This is Jess’ gift to the universe – a whole WORLD of information & support, anchored in her 4 years of cancer recovery & personal transformation, 9,504 glasses of nourishing juice, 39,510 nutrient-powered supplements, 2 years of training at The Institute for Integrative Nutrition, and intimate conversations with revolutionary healers from Melbourne to Tijuana to NYC, and beyond. Plus, you’ll also get to score a 10 minute yoga sequence with me and read about my orgasmic morning rituals. The Lifestyle Transformation Guide is an uber practical health education experience and inspiring online community with the power to transform how you fuel your body, how you move your body — and how you spend your precious time on the planet.
Weekend Warrior Lifestyle
And the best part of it all, is that it’s rooted in kindness. Click the video below to hear Jess + I talking’ all about guide (pssstif you are receiving this post via email, head to my site to see the video) The Wellness Warrior Lifestyle Transformation Guide launches TODAY, Tuesday 18th September. And to celebrate, I’m giving away free tickets to the next round of my online event, Selfish for 27 days. Is kicking off next month for it’s third round! So for those of you gorgeous women who want to get the Wellness Warrior Lifestyle Transformation Guide before the 2nd October, I’m celebrating with you by gifting a free ticket to Selfish for 27 days (normally $150). To be eligible, please follow these exact steps.
Weekend Warrior Lifestyle Rv
I’m an affiliate for Jess, so we need to track everyone who signs up for the Lifestyle Transformation Guide through me so I can get you your free Selfish for 27 days ticket. Step 1: (note, you must complete your purchase after clicking this link to be eligible). Step 2: Email your purchase receipt to susana@deliriouslydeep.com and I’ll hook you up with your free ticket to Selfish for 27 days kicking off next month. (Please note that the giveaway tickets to Selfish for 27 days is strictly only for women) Too easy! Here’s to investing in yourself and truly becoming the best version of yourself!